A herniated disk, also known as a slipped or ruptured disk, occurs when the soft inner portion of a spinal disk protrudes through a crack in the tough exterior. This condition can cause significant pain and discomfort, as well as other symptoms. Fortunately, physical...

Cynthia Akey
Balance Problems and Fall Prevention
Balance problems can significantly impact an individual's daily life, affecting their mobility, independence, and overall well-being. These issues can arise due to various underlying conditions or factors, leading to a disruption in the body's ability to maintain...
Common Joint Injuries
Joint injuries can be debilitating, causing pain, limited mobility, and a significant impact on daily life. However, with the right treatment and rehabilitation, many individuals can regain function and reduce pain. Physical therapy plays a crucial role in the...
Arthritis Joint Pain
Arthritis joint pain is a common condition that affects millions of people worldwide. It can cause chronic discomfort, stiffness, and limited mobility, significantly impacting an individual's quality of life. While there is no cure for arthritis, various treatment...
Sciatica Pain
Sciatica is a common condition characterized by pain that radiates along the path of the sciatic nerve, which runs from the lower back through the hips, buttocks, and down each leg. It typically affects one side of the body and can range from mild discomfort to...