Lindsay Kaster
July 18, 2023

Front Desk Associate

Lindsay Kaster, Front Desk Associate

Lindsay Kaster joined the INVIVO Wellness Team in June 2023 as a Front Desk Associate. Prior to joining our Front Desk Team, she worked in hospitality management.

Her passion for wellness started 21 years ago, creating natural skin-care remedies and fitness plans. Eventually, this passion grew into everything-holistic wellness, and she started learning all that she could about nutrition, fitness, and complementary medicine.

Lindsay recently graduated from Milwaukee Area Technical College (MATC) as a Nutrition and Dietetic Technician with an Associate degree in Applied Sciences. Lindsay is also working on a yoga teacher certification.

She will greet and assist you with check-in, scheduling, and checkout. Her positive and friendly manner will put you at ease. 

Q&A with Lindsay Kaster

Q. What recent industry trends have you found noteworthy?
A. Mindfulness and the gut-brain connection.

Q. What are your current wellness goals and how are you addressing them?
A. My current wellness goals are to practice more mindfulness and be in the moment. I am currently practicing mindful meditation for at least 5 minutes when I wake up in the morning.

Q. What is your favorite beautiful spot in Milwaukee?
A.  The trails behind INVIVO Wellness on the Milwaukee River Greenway!

Q. What is your favorite place to eat in Milwaukee?
A. Santino’s Little Italy

Q. What are your top three favorite things to do/hobbies?
A. Cooking, walking my pup, and dancing.

Q. What do you do to de-stress?
A. Journal and yoga!