During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.

All of our massage therapists are licensed by the State of Wisconsin and have graduated from reputable massage schools/programs. 

To be eligible to receive a license for Massage Therapy in the State of Wisconsin, massage therapists must complete a minimum of 600 hours (most schools exceed this minimum) in an approved Massage school, pass an NCBTMB standardized exam, and the state online Statutes and Rules Examination. Massage therapists must complete 24 hours of continuing education to renew their Wisconsin license every two years.

Thai Yoga Massage practitioners receive extensive training in Thai history, principles and bodywork.

Relaxation / Swedish
The massage therapist will use a combination of kneading; long, flowing strokes; deep circular motions; vibration and tapping; passive joint movements

Hot Stone Massage
Heated stones are placed to ease muscle tension, improve circulation and relieve pain. Additionally, Swedish massage techniques will be used.

Deep Tissue / Sports Massage
The massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. Sports massage may increase flexibility and performance.

Prenatal Massage
Prenatal massage uses mild pressure similar to Swedish massage. The massage therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed depending on your comfort level. During the massage, you’ll either lie on your side or on a specially designed table with a cutout for your belly. If you’ve had pain in your calves or other parts of your leg, see a doctor before you have a massage.

Thai Massage
Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions. You can wear loose, comfortable clothing during the massage.

We accept cash, check, credit card (Visa, MasterCard and Discover, or INVIVO Wellness gift cards.  

A credit or debit card is required to RESERVE your appointment. You are not charged until after the appointment is completed.  After your appointment, you can choose another form of payment.

We DO NOT accept insurance for massage therapy services. If you have a health savings account (HSA), you may be able to use it to cover massage costs if it qualifies as medically necessary. We can provide a printout of all of your visits at the end of the year.

Tipping is neither required nor expected, but of course we appreciate the gesture!  Our massage therapists do not depend on tips, but if you would like to leave a tip, simply add the gratuity at checkout.

The best appreciation you can show is by referring your friends and family to us. Please let them know about the amazing benefits of massage therapy!

We do not have a couples massage room, but we can schedule multiple appointments at the same time in separate rooms if our scheduling allows.

It’s best to give us a call at 414-265-5606 to schedule more than one massage or simultaneous massages.

• Before your Massage Appointment
  You should receive an email from us immediately after successfully booking an appointment.  We recommend that you thoroughly complete your client profile and opt-in for emails and text messages from us to receive confirmations, reminders, and special deals.  Don’t worry, we won’t spam you, and we keep all of your information private and secure. 
• When you Arrive
  Please arrive a few minutes early to your appointment so you can feel relaxed and not in a rush.We recommend arriving 15 minutes early for your first massage appointment to complete your new client forms.  Our front desk staff will check you in and make sure all your paperwork is complete for the massage therapist to review.  If you have any coupons or special offers, please let us know when you arrive.

  While your massage therapist is reviewing your forms, it is a good idea to use the restroom before your massage appointment begins.

   

• Consultation
  Once everyone is ready, your massage therapist will come out to greet you and take you back to the treatment room. In the privacy of the treatment room, you and your massage therapist will go over your forms and reasons for seeking massage therapy.  Your massage therapist will ask you questions to customize your session to meet your specific needs and preferences.  You will have the opportunity to discuss any concerns or to ask any questions you may have about massage therapy.  Your massage therapist will then briefly go over a plan for your massage therapy session.  If you have any questions, feel free to speak up. 
• Client Preparation
  When you are ready, your massage therapist will exit the room to allow you privacy to undress or change and get comfortable on the massage table. You may prefer to completely disrobe or remain partially clothed.  Get comfortable on the massage table underneath the top sheet and blanket. If any adjustments need to be made to the bolsters or face cradle, your massage therapist can help you when they come back in the room. After about 3-4 minutes, your massage therapist will knock on the door and ask permission to enter.
   
• During your Massage
  Every massage therapist has a unique style and approach to giving a massage. Relaxing massage techniques may be used at first, and as you become more relaxed more specific areas of tension may be worked with deeper pressure. Your therapist will periodically ask for feedback on pressure or techniques, and may gently move your limbs or make requests through out the session.

   

  Good communication is key to achieving the best results during your massage appointment.  This is your massage. If you experience any pain or discomfort at any time, let your massage therapist know right away.  Speak up if the pressure needs adjusting, if you need an extra blanket, or if there is anything your massage therapist can do to help you relax.

   

• Concluding the Massage
  When your massage is complete, your therapist will exit the treatment room.  Slowly and carefully get off the massage table when you are ready. When you are dressed, open the door so it is slightly ajar to let your massage therapist know you are ready for them to come back in.

   

  Once you massage therapist sees your door open, they will step back in for a quick follow up with you in the privacy of the massage room. ​You and your massage therapist will discuss how your session went, answer any questions you may have about your massage, and make any other notes for your next massage.  Everybody is different, so feel free to give your massage therapist honest feedback – what you liked and didn’t like about your massage.

  If you would like to take a shower, please request towels from your therapist. They will obtain towels from the Front Desk.

• Checking Out
  Once you are finished giving your massage therapist feedback, they will walk you back out to our front desk to check out. 
• After your Massage
  Most people feel relaxed after a massage. How you feel will vary depending upon your personal condition, the types of massage therapy you received, the length of your session, and how often you receive massage.  You will generally feel better the more massage therapy sessions you receive as the benefits add up over time.

   

  ​If possible, it’s a good idea to have a little quiet time after your massage. This will help prolong the positive effects of the massage and make the most of the time you have invested taking care of yourself.

This depends on your comfort level and the type of massage you are going to receive.

For Relaxation/Swedish Massage, Deep Tissue / Sports Massage,  Hot Stone Massage, or Prenatal Massage, many people prefer to be completely nude when they receive a massage, while others prefer to keep their undergarments on.  It’s completely up to you, and you are encouraged to undress to your level of comfort.

Licensed massage therapists must ensure that clients are always properly covered by a sheet or towel, genitals will never be exposed, and only the specific areas being massaged will be uncovered. 

For Thai Yoga Massage, you will remain clothed. Wear loose comfortable clothing to allow for ease of movement.

You are encouraged to openly communicate with the massage therapist about your preferences and comfort.  If anything needs to be adjusted, or if we are almost (but not quite) getting the right spot, just speak up and let us know right away!
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However, it is a myth that massage therapy needs to hurt in order to be effective.  Some of the most effective techniques involve very light, gentle touch.  Often, too much pressure can cause muscles to tighten further, and detract from the effectiveness of your treatment.

You will experience the greatest benefits from your session if you just allow yourself to become quiet and relaxed…which helps your massage therapist focus on providing a great massage!

If you are sick, you may get your therapist sick and pass it on to other clients that day. Even if you are giving us less than a 24-hour notice, we prefer you reschedule your appointment if you are feeling unwell, so let us know as soon as possible.

Please be aware of our Early cancellation, Late Cancellation and No Show policies and fees.

When Massage isn’t Appropriate for your Body.
​It is important for you to fully complete your Health History and keep your therapist up to date on your condition.  Many health conditions and some medications may require gentler forms of massage therapy, or more specialized techniques and treatment plans.

Not all types of massage are appropriate for all conditions.
Be sure to let your massage therapist know if you have:

• Any acute injury from a recent accident such as whiplash, sprains, or other soft tissue damage
• Swelling or edema
• Acute conditions such as flared-up psoriasis, eczema, or rheumatoid arthritis.
• Uncontrolled high blood pressure, diabetes, prominent varicose veins, osteoporosis, or any other serious medical conditions.  

It’s a great idea to give yourself some additional time after your massage to continue relaxing and to allow your body to fully absorb the benefits of massage. We leave plenty of time in between appointments so that you never feel hurried and can take your time before you head out the door.

Yes, it’s ok to exercise after a massage, but most people prefer to stay relaxed.

We have a zero-tolerance policy and any sexual advances, innuendo, or inappropriate touching is grounds for immediate termination of your session.

We love helping people achieve relief from pain and move better. Our goal at INVIVO Wellness, as a locally-owned business in Milwaukee, is to help people reach their full movement potential so they can live their best lives.

The best compliment you can give us is by referring your friends and family to INVIVO Wellness. 

Send us your referrals. Thank you!

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