Be Fit for Life! 

Achieving good health and wellness takes practice, consistency, and commitment. INVIVO Wellness offers a variety of class packages and membership options to fit your goals, lifestyle, and budget.

Whether you are new to exercise, recovering from an injury or seeking to step up your fitness routine, INVIVO Wellness is the place for you.

We have certified personal instructors, energetic class instructors, and talented yoga instructors that have the experience you need to be fit for life.

Building Wellness through Community.

Discover a different kind of gym and studio. Your fitness practice, your way.

Join a supportive community of members who share your passion for more than a gym – a comprehensive wellness program.

Experience beautiful views of the Milwaukee River and state-of-the-art fitness equipment – while you work out. 

Think outside of the box gym…INVIVO Wellness offers an alternative to high-traffic gyms.

Our peaceful, clean and modern Gym / Fitness Center overlooking the Milwaukee River offers a variety of cardio and strength training equipment to help you achieve your fitness goals.

We believe that wellness is for everyone.

From beginner to advanced yoga classes, we offer a variety of styles and levels to keep your practice inspired, balanced, and challenged.

We bring unique, fun and functional fitness classes to keep you strong, challenged, and highly motivated.

Looking for a more personalized fitness experience? We also offer one on one in-person and virtual personal training, too!

• Access to the Gym/Fitness Center
• Self-locking Lockers
• Locker rooms with individual showers
• Swedish Sauna
• Towel Service
• Complimentary Wi-Fi
• Free convenient, covered parking
• Beautiful views of the Milwaukee River

• Cardio Machines: Elliptical machines, Treadmills, Bikes
• Strength Training: Resistance Machines, Dumbbells, Resistance Bands
• Functional Training: TRX Suspension Trainers, Battle Ropes, Kettlebells, Medicine Balls, BOSU, Jump Ropes, Hula Hoops, Gliding Discs, and more
• Bodyweight: Solo Strength SpeedFit stations
• Recovery Training: Foam Rollers and Therapy Balls

• Yoga Mats, Straps, Bolsters, Blankets, and  Meditation Cushions
• Foam Rollers and Therapy Balls

Get Started. Join Today!

Sign Up online or join in-person.

New Members should request a Membership key fob, an INVIVO Member Handbook, and facility orientation.

If you have questions, please call us at 414-265-5606 or email

Request a Tour

Learn about all of our wellness services, facility amenities, membership options, and classes.

Guided by one of our certified Personal Trainers, we will show you how to get the most out of an INVIVO Wellness Membership. Start your wellness fitness journey with us today! Book an appointment for an INVIVO TOUR.


SpeedFit Training

Train in a whole new way with the Solo Strength SpeedFit functional training system! The equipment is designed to provide quick and high-efficient workout sessions. Get ready to engage and challenge your neuromuscular system to create a stronger and more balanced body!

View Sample Exercises.

Man and woman working out on SpeedFit and TRX equipment in Fitness Center Gym at INVIVO Wellness Milwaukee

INVIVO Wellness Membership Handbook

INVIVO Wellness Membership Handbook

This INVIVO Member Handbook will provide you with the information you need to have a safe and enjoyable experience. We want you to enjoy all of the comforts, privileges, and services you deserve.

Our team will maintain and oversee these policies for your benefit and for all of our members.

This book features key policies and procedures of INVIVO Wellness but it is not meant to be a complete list. We may change policies to benefit all members.

Please review our latest health policies.



In-Person Classes

A DROP-IN is $20. We also offer 5-and 10- Class Packages. Buy a Class Package today!

Our classes are packed with personalized guidance from our certified and talented instructors. Class size is 16 people.

We are following CDC protocols to protect you and our staff.


Drop-in $15

Practice and workout at your own level and intensity.
All are welcome.

Please bring your own FULL water bottle and a towel.

1 Shower per locker room is available.
Towels are available at the Front Desk.

Purchase online or in-person.
Complete a waiver upon arrival.



Drop-in $20


5-Class Package $90

($18 each)

10-Class Package $170

($17 each)

Pre-registration and pre-payment are required for all classes. Use the Mindbody App or call us to reserve a class space for you.

Practice and workout at your own level and intensity.
All are welcome.


Drop-in, 5-Pack or 10-Pack

From beginner to advanced yoga classes, we offer a variety of styles and levels to keep your practice inspired, balanced and challenged.


Drop-in, 5-Pack or 10-Pack

Achieving good health and wellness takes practice, consistency, and commitment. Check out our classes where we embrace a functional approach to fitness.

INVIVO Partner Discounts

Milwaukee Art Museum

MAM Members receive 15% discount on INVIVO  GYM, YOGA, or TOTAL Membership. Must present your current MAM membership card at time of purchase.  

City of Milwaukee
Employees receive a 20% discount on any Membership. Must present valid employee ID and photo ID at time of purchase.  

Ascension Columbia St. Mary’s
Associates receive a 20% discount on YOGA Memberships. Must present valid employee ID and photo ID at time of purchase. 

Bicycle Benefits
Purchase a Bicycle Benefits Sticker for $5. Ride your bike to INVIVO Wellness.
1/2 Off regular-priced drop-ins for Classes (Yoga or Fitness).
10% Off All Memberships (Gym, Fit, Yoga, Total)

How to redeem: Show your helmet with sticker 15 minutes prior to each yoga or fitness class.

Show your helmet and sticker when signing up for a Membership and then show your helmet for each visit to INVIVO Wellness.

Membership Perks

To make your INVIVO Membership an essential part of your lifestyle, we are partnering with local businesses.  Current INVIVO Members get special discounts at local businesses and community events.  

Performance Running Outfitters/In Step
Receive 10% off regularly priced items when you shop at any store location. Garmin and Roll Recovery products excluded. Must show your INVIVO Membership key tag to receive a discount.  

Burghardt Sporting Goods
Receive 10% off regularly priced items when you shop at any store location. Some restrictions may apply. Must show your INVIVO Membership key tag to receive a discount.

More Perks coming soon! If you have business partner recommendations, let us know!

We follow all current CDC guidelines.
For your health and the safety of our staff, we have implemented these guidelines. VIEW ALL HEALTH POLICIES.

  • Practice Physical Distancing.
  • Maintain good hand hygiene.
  • Provide Vaccination status a the Front Desk upon check-in.
  • Contactless payment is preferred. Have a credit card on file.
  • Masks are OPTIONAL in all common areas. Masks are available for purchase at the Front Desk.
  • STUDIO and GYM/FITNESS CENTER masking guidelines have changed. Masks are OPTIONAL during workouts, classes, and personal training.
  • During all appointments, clients may request that practitioners be masked.
  • Arrive dressed for your appointment in comfortable clothes.
  • Locker rooms OPEN! Shower and sauna open. Towels are available upon request.
Frequently Asked Questions
How do I register for a class?

We are excited to welcome you to INVIVO Wellness. Here are some tips to make your visit as easy as possible.
1. Create a MindBody account with us. This will help you register for classes with ease.
Note: you will be asked to sign a waiver in order to participate in classes.
2. With your own MindBody account, you are able to enter your payment information and select an individual class or class packages.
3. Register for classes. Use the MindBody app or register on our website.
4. When attending a class, you will be checked in by your instructor.

If you have any questions or issues, contact us at OR call us at 414-265-5606.


What should I wear or bring?

Please bring your own mat, water bottle sweat towel, an open mind and a friend.

Dress in loose comfortable clothing. 
The standards include shirts, shorts, sweatpants, and athletic shoes. Street shoes are not permitted in the STUDIO or Fitness Center.

Bare feet are allowed only in the STUDIO and locker room. The use of shower sandals in the sauna and locker room is recommended.


Self-Locking Lockers

No need to bring a lock, our lockers are self locking. 

Press C, then any 4 digit code, then press the key symbol. Remember your locker number. To unlock, follow the same code procedure.

Lockers are provided on a “per use” basis and must be emptied after each visit. Any items remaining in the lockers at closing will be moved to the Lost and Found to be claimed.

During the winter season, bulkier coats should be stored on the coat racks and boot trays provided.


Classes vs. Memberships

INVIVO offers single visit (drop-in) price options, class packages and Memberships.

Mats & Props

Yoga Classes:
INVIVO supplies mats, bolsters, blanket and straps. You are always welcome to bring your own items.

Fitness Classes:
INVIVO supplies mats and equipment for each participant. Some equipment may be shared.

Each person is responsible to clean and return equipment to its proper storage location.

Cell Phone Usage

Please silence your phone when you arrive.

Please use lobby areas to make and receive cell phone calls. Cell phone use is prohibited in the locker rooms.

Photography and videography are strictly prohibited in INVIVO unless the Wellness Director has granted authorization.

Directions / Parking

We are located at 2060 N. Humboldt Ave., Ste 300, Milwaukee, WI 53212 just north of downtown Milwaukee, WI.

Our facility is situated on the east side of the Humboldt Blvd. bridge. Exit mid-bridge spur to find free street or garage parking under the building.

From the West: Take Commerce St. straight to Riverboat Rd. which runs under the Humboldt Blvd. bridge.

INVIVO is the entire 3rd floor of the building. Please take the elevator or the stairs. Note: elevator access is only during working hours.