August is National Wellness Month. Download Free 31-Day Wellness Challenge Calendar!

August is National Wellness Month. Download Free 31-Day Wellness Challenge Calendar!
INVIVO Wellness offers discounts on classes and membership for those who participate by riding a bike to our facility.
May 2, 2023 | News
Join INVIVO’s FREE weekly walking club Thursdays at 6 pm. Free from judgement, these walks will be led by INVIVO Members and Staff. We’ll walk to various landmarks or other nearby areas. Register each week.
Apr 24, 2023 | Articles, Fitness, Health, News
Physical activity is key to maintaining health and well-being. During the month of May, we challenge all adults to get 30 minutes of physical...
Sep 30, 2022 | News
Held the last week in October, National Massage Therapy Awareness is held to raise awareness, inform the public and promote the benefits of massage therapy. Meet the INVIVO Wellness Massage Therapists.
Sep 30, 2022 | News, Physical Therapy
Learn why everyone in our Milwaukee community should become more aware of physical therapy and its many helpful benefits.
Help Heather Kaster fight LAM – a rare lung disease. Show your support for INVIVO Wellness massage therapist.
Oct 24, 2021 | News
Held the last week in October, National Massage Therapy Awareness is held to raise awareness, inform the public and promote the benefits of massage...
Sep 29, 2021 | News
Nominate INVIVO Wellness in Shepherd Express Best of Milwaukee Contest. Submit your entries by Oct. 13, 2022.
Sep 27, 2021 | News, Physical Therapy
Every October, the American Physical Therapy Association celebrates National Physical Therapy Month with the goal of raising awareness about the...
Jul 10, 2023 | Articles, Fitness, Physical Therapy
Learn about all three planes of motion – Sagittal, Frontal and Transverse – and how moving and exercising in these planes can help you feel and move better every day.
Jul 18, 2019 | Fitness, Health, Physical Therapy
Do your feet feel stiff? Are you walking with joyful purpose? Learn how to improve your foot mobility with a few simple exercises. By nature, the...
Jun 22, 2023 | Articles, Physical Therapy, Testimonial
Follow a client’s gait analysis physical therapy experience during the pandemic on his journey to improve his running performance.
May 26, 2023 | Articles, Physical Therapy
Improve your running, promote better recovery, and prevent injuries with a few strength exercises.
Jun 12, 2023 | Articles, Fitness, Health, Physical Therapy
Chronic low back and hip pain? This might be because of your psoas muscle. Learn what it is and how to take care of it.
Jun 7, 2023 | Articles, Fitness, Physical Therapy, Workout
Learn about the most overused muscles for runners. Discover how to promote better recovery and prevent injuries with a few simple stretches.
May 26, 2023 | Articles, Physical Therapy
Physical therapists use gait analysis to assess your movement patterns, identify issues, and develop personalized treatment plans. Discover how gait analysis can enhance your fitness journey.
Apr 24, 2023 | Articles, Fitness, Health, News
Physical activity is key to maintaining health and well-being. During the month of May, we challenge all adults to get 30 minutes of physical...
Apr 17, 2023 | Articles, Physical Therapy
If you're in need of physical therapy, you may be wondering how insurance copays and deductibles come into play. Don't worry, we're here to help...
Feb 14, 2023 | Articles, Physical Therapy
What is sciatica? Learn how can physcial therapy help treat this condition.