Join INVIVO’s FREE weekly walking club Thursdays at 6 pm. Free from judgement, these walks will be led by INVIVO Members and Staff. We’ll walk to various landmarks or other nearby areas. Register each week.
Check out the INVIVO Wellness Class Schedule. We look forward to welcoming you!
Physical activity is key to maintaining health and well-being. During the month of May, we challenge all adults to get 30 minutes of physical...
Check out the INVIVO Class Schedule. We look forward to welcoming you!
We are here to help improve your movement, skills and reach your wellness goals. Work with a Personal Trainer. Start today!
Check out the INVIVO Class Schedule. We look forward to welcoming you!
INVIVO March Fitness Sale – 10% off GYM or FIT Membership. Discounts on fitness classes and packages.
Check out the INVIVO Class Schedule. We look forward to welcoming you!
INVIVO February Yoga Sale – 10% off YOGA or YOGA PLUS Membership.
20% off Thai Bodywork Massage when booked in the month of March with Becky.
Physical activity is key to maintaining health and well-being. During the month of May, we challenge all adults to get 30 minutes of physical...
If you're in need of physical therapy, you may be wondering how insurance copays and deductibles come into play. Don't worry, we're here to help...
What is sciatica? Learn how can physcial therapy help treat this condition.
Learn why everyone in our Milwaukee community should become more aware of physical therapy and its many helpful benefits.
Learn about Thai Bodywork / Thai Yoga Massage and how this assisted stretching practice can help you feel better.
Physical therapists use Dry Needling manual technique to treat acute and chronic pain and improve movement restrictions. Learn about what it is and how it works to reduce trigger points.
August is National Wellness Month. This nationally recognized month is dedicated to performing self-care, creating healthy routines, and managing...
Learn the importance of properly performing a hip hinge exercise.
Learn the truth about back pain and how proper exercise, healthy habits, and physical therapy interventions can help back pain get better.
Celebrate National Pi Day with a body-weight workout. 3 sets of 14 reps of squats, push ups, glute bridges, plank/bird dog rows. Go for it!