August is National Wellness Month. This nationally recognized month is dedicated to performing self-care, creating healthy routines, and managing stress.
At INVIVO Wellness, we believe that small, daily acts of intentional self-care and movement lead to a lifetime of wellness.
Pledge to make small daily acts of self-care a priority. #wellnessmonth
Too often we make excuses or allow other priorities to become more important in our lives. Take the pledge this month to choose wellness and prioritize yourself and your well-being. Research has shown that self-care helps manage stress and promotes happiness.
Join INVIVO’s 31-Day Wellness Challenge!
Download our FREE 31-day challenge calendar with prompts to help you incorporate wellness into your life.
Join the Celebration!
TAKE THE PLEDGE
Download the “I Choose MY Wellness” card or make your own and snap a selfie.
GET SOCIAL
Post and share your wellness journey with friends. Tell us what you are doing for your wellness.
USE HASHTAGS
#wellnessmonth #invivowellness #wellfie #ichoosemywellness
Tag @invivowellness for a chance to be featured.
